Emerge
Beyond Medication & Therapy: My Experience of Surviving A Suicide Attempt
What do you do when anxiety and depression medications or traditional therapy don’t work for you? For me, desperation settled in like a tick sucking life out of its food source. This is my experience of surviving a suicide attempt. The experience was terrible. It was also awakening to what others experience. The journey allowed […]
Escaping the Grip of The Deadly Duo: Discovering a Life Full of Opportunity
Want to break free from the grip of anxiety and depression without medications and endless therapy sessions? Do you want to be the mom that brings love, peace, energy, joy, and faith into your kiddos’ lives? Studies prove that the key to children growing into healthy adults is a nurturing and attentive mother. If this […]
The Power of Resilient Energy: How it Can Help Moms Overcome Anxiety and Depression
There is a difference between good and bad energy. Most importantly, there is a difference in resilient energy also. Resilient energy is the difference between struggling to survive and living life overcoming anxiety and depression naturally. This post details the power of resilient energy and how it can help moms overcome anxiety and depression naturally. […]
Understanding the Link Between Anxiety & Depression and Life Experiences: A Comprehensive Overview
This blog post is going to provide a comprehensive overview to understand the link between anxiety & depression and life experiences. This invaluable insight will help provide clarity to behaviors and actions that are unhealthy. It will also provide awareness of the unhealthy connections you have established and begin to transition those connections towards attitudes […]
The Connection Between Soul Energy and Mental Health
If you have been able to read prior articles we have been discussing our different levels of existence as human beings. We have shared details about our physical existence and our mental existence. In this article, we will be discussing the connection between soul energy, your existence as soul, and mental health. Understanding this connection […]
13 Things About Energy Healing You May Have Not Known
It is no surprise when mom guilt, overwhelm, and exhaustion set in that it causes little to no desire to do anything other than stay in bed. Now I know you push yourself to get out of bed and finish everything. I also know what it feels like by the end of the day. The […]
Don’t Make This Silly Mistake With Anxiety and Depression
For any person that experiences anxiety and depression, it can be very challenging to understand what is going on. When you make this person a mom, it can be unbearable. Why? Because not being able to fulfill the most important purpose in your life makes you feel crippled. It also leads to confusion and chaos. […]
10 Things We All Hate About Anxiety and Depression
Hey mommy. I do not frequently use the word hate. It is such an aggressive word. Gives me a bad vibe. BUT…I will gladly repeat it, I hate anxiety and depression. In this blog post, I will share the top 10 things I hate about anxiety and depression. I am bold enough and will dare […]
Simply Surviving: 10 Things I Wish I Would Have Known Earlier
Introduction Yes, I was diagnosed with the deadly duo, of anxiety and depression. For a very long time, I felt that I was doomed with this mental illness. I went through life feeling like all that was left for me was to keep simply surviving through these terrible emotional rollercoasters. Medication and therapy were only […]
Want to Overcome Depression and Anxiety? You Can Start Now.
Depression and anxiety are what I call “the deadly duo” of living. My entire life had been riddled with this deadly duo, even before I could understand what they were. When I became a mom I promised myself that I would do anything and everything to protect my kiddos. Little did I know that I […]