05 May, 2024

Beyond Medication & Therapy:  My Experience of Surviving A Suicide Attempt

What do you do when anxiety and depression medications or traditional therapy don’t work for you?  For me, desperation settled in like a tick sucking life out of its food source.  This is my experience of surviving a suicide attempt.  The experience was terrible.  It was also awakening to what others experience.  The journey allowed […]

13 mins read

The Power of Resilient Energy: How it Can Help Moms Overcome Anxiety and Depression

There is a difference between good and bad energy.  Most importantly, there is a difference in resilient energy also.  Resilient energy is the difference between struggling to survive and living life overcoming anxiety and depression naturally.  This post details the power of resilient energy and how it can help moms overcome anxiety and depression naturally.  […]

13 mins read

Understanding the Link Between Anxiety & Depression and Life Experiences:  A Comprehensive Overview

This blog post is going to provide a comprehensive overview to understand the link between anxiety & depression and life experiences. This invaluable insight will help provide clarity to behaviors and actions that are unhealthy. It will also provide awareness of the unhealthy connections you have established and begin to transition those connections towards attitudes […]

8 mins read
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