April 2022
10 No Fuss Ways to Create Your Empowered Day For Mommies
Go from not being able to face another day to your empowered day specifically for mommies with these 10 no fuss ways.
10 Facts About Mommy Empowerment That Will Instantly Put You in a Good Mood
Learn what mommy empowerment is and why it’s so important to have. We all need more good mood days especially when depression and anxiety are involved. Read more…
The Secrets of How You Can Find Beauty in Your Storm
Has life been going so great for you and still you have this ache in the pit of your stomach? You’re not sure why it’s there, but you just know something’s about to happen. Sure enough, the storm hits. In this post I will tell you the secrets of how to find beauty in your […]
There’s No Shame in Managing Your Depression/Anxiety. But I’d Do It This Way Instead
Depression and anxiety have become very familiar terms. I have experienced both. I was offered and tried several options on how to manage both. Traditional therapy and medications may work for some. It didn’t for me. There’s no shame in managing depression/anxiety. But I’d do it this way instead.
Break Free and Connect With Your Soul
Have you ever asked yourself, “what is the purpose of anything that you do?” If you have, it’s usually because you feel stuck or even trapped with no way out of your current situation. I remember when I felt that same way. To be completely transparent, those moments still try to keep back in my […]