April 2023
Undeniable Proof That You Need Self-Awareness Of Your Mental Existence
As a mom of seven, I have always been grateful that I find great satisfaction in cleaning. In the same token, I also find great frustration at the duration of my clean house. It wasn’t until recently that I was astonished at a thought that simply popped into my mind that I had quickly dismissed. […]
Why You Should Spend Less Time Focusing on Your Physical Existence
In a world that focuses on having the sexiest body, beautiful hair, brilliantly white teeth, long and thick eyelashes, perfectly shaped eyebrows, and clear skin there is a society suffering from deep level pain. Anxiety and depression is winning the war because we are focusing on the wrong level of our existence. The fact is […]
Empower Your Self-Awareness: Understanding the Levels of Existence
Fearless confidence, resilient energy, and having brilliant clarity to where you are going in life all seem impossible when faced with anxiety and depression. The truth is that anxiety and depression create chaos to keep you distracted from your understanding, your self-awareness. Too often anxiety and depression are addressed from “a mental illness” level. However, […]
Living with Purpose: Overcoming Anxiety and Depression Through Intentional Action
Introduction Every mom loves being a mom. That is until being a mom is all you’re doing. Um, yes, uh-huh, I wrote it. Somewhere along the line, mommyhood becomes a life of “just doing” something all the time for everyone else. And you seem to stop having any other purpose. Anxiety and depression begin to […]
