Empowerment
BREAKING NEWS: MOMS ALL OVER THE WORLD ARE EMPOWERING THEIR WOW
Depression and anxiety ravaged moms all over the world. It disabled many and made them feel trapped, hopeless, and overwhelmed with mom guilt. The darkness and desperation seemed to bleed into the lives of their youngsters. Extreme urgency to do more than relieve the symptoms of this deadly duo was long overdue. After these four […]
The Good, The Bad, and The Truth About Anxiety and Depression Labels
When I think back to my college studies, it still astounds me that in the 1900s women who experienced extreme sadness or had issues remaining calm would often be committed to an insane asylum. Admittedly, we have made great strides in understanding the symptoms and labeling them under a category. However, addressing the symptoms and […]
The Most Important Lessons I Learned About Anxiety and Depression
I always told myself that what I was feeling would pass. Every mother at some point and time in their life experiences exhaustion, overwhelm, guilt and fear. All I had to do was create a stronger mindset and see a different perspective and I would be okay. However, no matter how hard I tried I […]
10 No Fuss Ways to Create Your Empowered Day For Mommies
Go from not being able to face another day to your empowered day specifically for mommies with these 10 no fuss ways.